Cod with Spinach and Broa (Cornbread) - Serves 2

Cod with Spinach and Broa (Cornbread) – Serves 2

17,60 €

Avó Zé Ready-to-heat Frozen Meal

 

3 in stock (can be backordered)

Cod with Spinach and Broa (Cornbread) – Ready-to-heat Frozen Meal that Serves 2 – Avó Zé.

Approx. 600 grams.

Preparation: Thaw in the refrigerator for 24 hours. Bake in a preheated oven at 180º until golden brown, about 10–15 minutes.

Ingredients

COD, Spinach, Potatoes, Broa (Portuguese Cornbread), WHEAT Flour, Onion, MILK, BUTTER, NATAS, CHEESE, Olive oil, Garlic and Salt.

Preparation

Thaw beforehand (if frozen). Bake in an oven preheated to 180º until golden brown., about 10–15 min.

Nutritional Information per 100 g

Calories 318 kcal; Fat 21, 9; Saturated Fatty Acids 7, 6;Carbohydrates 20, 9; Sugar 1, 5;Protein 8, 7;Psalm 1, 6;

ALLERGENS

Cereals containing gluten and products made from these cereals; Milk and milk-based products (including lactose); Fish and fish-based products;

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