
Cod with Spinach and Prawns – Serves 2
18,70 €
Avó Zé Ready-to-heat Frozen Meal
4 in stock (can be backordered)
Cod with Spinach and Prawns – Ready-to-heat Frozen Meal that Serves 2 – Avó Zé.
Approx. 600 grams
Preparation: Thaw in the refrigerator for 24 hours. Bake in a preheated oven at 180º until golden brown, about 10–15 minutes.
| Ingredients | COD, Spinach, SHRIMP, Potatoes, WHEAT Flour, MILK, BUTTER, NATAS, Onion, CHEESE, Olive oil, Garlic and Salt. |
|---|---|
| Preparation | Thaw beforehand (if frozen). Bake in an oven preheated to 180º until golden brown., about 10–15 min. |
| Nutritional Information per 100 g | Calories 145 kcal; Fat 7.2; Saturated Fatty Acids 1.1; Carbohydrates 8.9; Sugar 0.0; Protein 12.3; Salt 0.2; |
| ALLERGENS | Cereals containing gluten and products made from these cereals; Crustaceans and products made from crustaceans; Milk and milk products (including lactose); Fish and fish products; |
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