Cod with Spinach and Prawns – Serves 2

18,70 €

Avó Zé Ready-to-heat Frozen Meal

 

4 in stock (can be backordered)

Cod with Spinach and Prawns – Ready-to-heat Frozen Meal that Serves 2 – Avó Zé.

Approx. 600 grams

Preparation: Thaw in the refrigerator for 24 hours. Bake in a preheated oven at 180º until golden brown, about 10–15 minutes.

Ingredients

COD, Spinach, SHRIMP, Potatoes, WHEAT Flour, MILK, BUTTER, NATAS, Onion, CHEESE, Olive oil, Garlic and Salt.

Preparation

Thaw beforehand (if frozen). Bake in an oven preheated to 180º until golden brown., about 10–15 min.

Nutritional Information per 100 g

Calories 145 kcal; Fat 7.2; Saturated Fatty Acids 1.1; Carbohydrates 8.9; Sugar 0.0; Protein 12.3; Salt 0.2;

ALLERGENS

Cereals containing gluten and products made from these cereals; Crustaceans and products made from crustaceans; Milk and milk products (including lactose); Fish and fish products;

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